Yummy snacking pickles. Great way to use fresh cucumbers from the garden. I used regular cucumbers but you can use pickling cucumbers as well. This was so easy, and satisfying knowing my cucumbers did not go to waste!.

Honey Nut Squash is one of my favorite fall squashes. It has a natural sweet nutty flavor. You don’t need to do much to enhance it’s natural goodness. It is high in vitamin A and is a great source of beta-carotene.

Shrimp is a quick and easy dinner idea. It is high in protein, and nutrient dense. When dressed up with flavorful Kalamata olives and asparagus makes it even more delicious.

This recipe is nutritious and tasty. It is also a great recipe when planning meals for the week. Divide into servings and store in the fridge. Will last for approximately 3-4 days.

One of my favorites comfort foods! It is hearty, creamy and so satisfying!

When you find yourself in the mood for some Mexican food, this is healthy, delicious dish you will love!

Enjoy a healthier version of peanut butter cups that are limited ingredient and delicious!

One of my favorite breakfast recipes to get those grains into my diet are Overnight Oats. This is simple and very versatile. I encourage you to play with flavor combinations such as adding fresh fruits, nuts, seeds, and natural peanut butter. Go crazy, add whatever strikes your fancy!

I am not a big fan of fish in general. I am always playing with different recipes to make them flavorful enough to really enjoy. This recipe could very well be the one. It has a lovely citrus flavor with a little kick, in a light creamy coconut sauce.

This green smoothie is packed with digestion-enhancing and gut boosting foods like pineapple, parsley, ginger, and avocado. I recommend starting with half the amount of ginger, so it is not too spicy. You can always add more if you prefer.