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“Let food be thy medicine and medicine be thy food”
culinary philosophy
Culinary Nutrition is about having fun in the kitchen while creating beautiful, healthful, and delicious food using ingredients in their whole fresh form. As a Culinary Nutrition Expert and one who has struggled with health issues of my own, I offer practical, everyday cooking skills; as well as a deeper understanding into the healing power of the foods we eat, and how to prepare them to make delicious, healing recipes. My goal as a Culinary Nutrition Expert is to provide support in health and happiness to everyone toward a way of living that is practical, and disease preventive, one ingredient at a time.